Complain about my symptoms
Become discouraged
Stop trying
Give in
Baby myself
Ask for help unnecessarily
Forget about my commitment to wage war
Give up
Start over tomorrow
Let my left foot drag
Fail to exercise somehow, somewhere, sometime this week
Make excuses, even to myself
Tolerate unhealthy thoughts
Get lazy
Forget to study research on possible symptom relief
Be discouraged by the fact that only 2 days ago I was waging war, and today I'm already doubting
AND I won't forget that:
Normal people are supposed to be tired after 6 hours of sleep and a 10-hour workday
55-year-old people have less stamina than younger people -- that's the way it's supposed to be
I am feeling more energetic than I was 2 weeks ago
Tomorrow's a new day
It's not too late to get to bed early
Ummm...did I just write all that out loud? And were you listening the whole time? Sorry, I was just mentally rehearsing my commitment so I wouldn't forget so soon.
Does any of that help you...since you were listening anyway? I hope so!
Good night.
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